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Training harder isn’t the answer. Training smarter is.⁠ Most athletes put in hours of work but never see real improvement. Not because they lack talent, but because their training is broken.⁠ ⁠ Here’s what holds players back:⁠ ⁠ Reps wit
Show up and do the damn work When you show up, you prove to yourself that you can. You prove to yourself that you’re willing to hold yourself to a higher standard and that you’re capable of rising. In turn, you meet your commitments, yo
The athletes mindset to earn a starting position You don’t earn a spot by waiting to be picked. You earn it by showing up like you already belong there. That means: → Competing every rep → Bringing energy when it’s hard →
The ones who shock the world are the ones who refuse to follow. be the one they never saw coming. train like an underdog, but think like a champion. be patient, but never wait. be ruthless in your work, but calm in your mind. be disciplined, but unpr

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